This week I said no. No to a major time commitment that subconciously had me stressing out.
The last few months have been rough – busy, no time, no rest, feeling overwhelmed and acting out accordingly.
So I said no. And decided that taking that 4 hour class every week wasn’t necessary right now.
And you know what – it felt like such a relief!
And now I can say yes to the important things in life right now – like my health, my family and my sanity.
Class can wait. I’ll finish that certificate during a summer course. It’s not that big of a deal to let it affect my health and my relationships.
So with that extra four hours every week, you might find me:
- going for more training runs so I can kick butt in the Bolder Boulder and Colfax 1/2 marathon
- doing some DIY with my handsome sidekick
- exploring the neighborhood park with my furry little ladies
- maybe even being lazy and soaking up the sun
But I won’t be stressed out or feeling like I have no time to myself.
I said no – so that I can say yes to the fun stuff! Afterall, it was 82 degrees today! I need my vitamin D!